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You can actually dance along with the video!

Easy-to-understand explanations of everything from basic step tips to expression techniques!

*** Introduction ***

Don't forget to smile, relax your mind, and enjoy hula with a rich heart!

I have studied abroad in Hawaii.
I started hula dance when I saw hula performance in Hawaii.

The hula was originally danced at royal ceremonies, etc., and I think its ethnic background is one of the reasons for its fascination.
I think one of the charms of the hula is its ethnic background.
The more I dance, the more I want to know more about its background.

The Hawaiian people value the hula very much because of this background.
This background is the reason why the Hawaiian people value the hula so much.
So, even people who do not dance hula themselves have respect for kumu hula (hula teachers) and musicians.
In other words, hula is like kabuki in Japan.

One of the main characteristics of the hula is to dance with a smile on your face at all times.
As a beginner, it is difficult to smile consciously.
However, as you continue to practice in front of a mirror, everyone will develop a very nice smile.
By remembering to smile in your daily life and relaxing your mind, you will be able to
By remembering to smile in your daily life and relaxing your mind, you will be able to experience the spirit of [aloha (love, harmony)] that the Hawaiian people value so much.

Hula is a moderate form of exercise.
It is never too late to start at any age.
Move your body as much as you can and enjoy it at your own pace.
Enjoy it at your own pace.

Basically, the group dances the same dance, which creates a sense of unity.
It is fun to create a sense of unity with other members and to share the love of hula.
It is a great way to share the love of the hula.

We hope that by forgetting your busy daily life and getting in touch with the spirit of aloha through the hula, you will make your life more fruitful and rich.
We hope you will make your life fruitful and rich by experiencing the heart of aloha through hula.

Supervised by Seiko Shimizu
([Halau*o*Napua*Ala*Onaona] Representative)

******
Table of Contents
******

? Basic steps and hand motions
Stretch and relax your body!
* Tip 1
Do not bend your elbows when extending your wrists.
* Tip 2
Stretch the Achilles tendon while exhaling
*2 other tips

Practice hand motions
Beginner-1 Hanalei Moon Elementary-1 Hanalei Moon
(7 items in total)
* Tricks 10
Follow the hand motions with your eyes.
* Tip 11
Use your fingertips to express waves
*4 other tips

? Elementary-2
(Total 7 items)
* Trick 17
Be careful where you make [sun]!
* Tip 18
Be creative in your expression of [Flower
*4 other tips

? Intermediate Nohili E
(12 items in total)
* Tips 24
Use your eyes in detail.
* Tip 25
Use your arms softly
*9 other tips

Intermediate Intermediate and advanced Waikiki
(15 items in total)
* Tips 36
Be aware of your opening impression!
* Tip 37
Don't bend your arms, but do it softly.
*12 other tips

Hula Q&A

SD item code:9517505

Detail Price & Quantity
S1
Seiko Shimizu (Supervisor)
清水 せい子 (監修)
(42231)
JAN:9784780422313
(42231) JAN:9784780422313

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Details
Item added on: 2021/6/26
Dimensions
Size: A5 (210mm x 148mm)
Number of pages: 128
Weight: 294g
Specifications
Country of manufacture: Japan
Material / component: Paper + DVD
Year of manufacture: 2019
Product tag: None

Description

You can actually dance along with the video!

Easy-to-understand explanations of everything from basic step tips to expression techniques!

*** Introduction ***

Don't forget to smile, relax your mind, and enjoy hula with a rich heart!

I have studied abroad in Hawaii.
I started hula dance when I saw hula performance in Hawaii.

The hula was originally danced at royal ceremonies, etc., and I think its ethnic background is one of the reasons for its fascination.
I think one of the charms of the hula is its ethnic background.
The more I dance, the more I want to know more about its background.

The Hawaiian people value the hula very much because of this background.
This background is the reason why the Hawaiian people value the hula so much.
So, even people who do not dance hula themselves have respect for kumu hula (hula teachers) and musicians.
In other words, hula is like kabuki in Japan.

One of the main characteristics of the hula is to dance with a smile on your face at all times.
As a beginner, it is difficult to smile consciously.
However, as you continue to practice in front of a mirror, everyone will develop a very nice smile.
By remembering to smile in your daily life and relaxing your mind, you will be able to
By remembering to smile in your daily life and relaxing your mind, you will be able to experience the spirit of [aloha (love, harmony)] that the Hawaiian people value so much.

Hula is a moderate form of exercise.
It is never too late to start at any age.
Move your body as much as you can and enjoy it at your own pace.
Enjoy it at your own pace.

Basically, the group dances the same dance, which creates a sense of unity.
It is fun to create a sense of unity with other members and to share the love of hula.
It is a great way to share the love of the hula.

We hope that by forgetting your busy daily life and getting in touch with the spirit of aloha through the hula, you will make your life more fruitful and rich.
We hope you will make your life fruitful and rich by experiencing the heart of aloha through hula.

Supervised by Seiko Shimizu
([Halau*o*Napua*Ala*Onaona] Representative)

******
Table of Contents
******

? Basic steps and hand motions
Stretch and relax your body!
* Tip 1
Do not bend your elbows when extending your wrists.
* Tip 2
Stretch the Achilles tendon while exhaling
*2 other tips

Practice hand motions
Beginner-1 Hanalei Moon Elementary-1 Hanalei Moon
(7 items in total)
* Tricks 10
Follow the hand motions with your eyes.
* Tip 11
Use your fingertips to express waves
*4 other tips

? Elementary-2
(Total 7 items)
* Trick 17
Be careful where you make [sun]!
* Tip 18
Be creative in your expression of [Flower
*4 other tips

? Intermediate Nohili E
(12 items in total)
* Tips 24
Use your eyes in detail.
* Tip 25
Use your arms softly
*9 other tips

Intermediate Intermediate and advanced Waikiki
(15 items in total)
* Tips 36
Be aware of your opening impression!
* Tip 37
Don't bend your arms, but do it softly.
*12 other tips

Hula Q&A

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