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| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
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SD item code:9968299
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Junko Tomonaga (Supervisor)
 Original text before translation
友永 淳子 (監修)
(42543)
JAN:9784780425437
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(42543)
JAN:9784780425437
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size:B5 (257mm x 182mm)
Number of pages: 112 Weight: 290g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2021
Product tag: None
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Description
| * Playing with your body and mind Healthy and energetic. * Watch a video of a trial lesson. LET'S do yoga at home with your child! * Relax by touching, stretching, and Relax by touching each other. * Benefits, cautions, and tips on how to talk to your child. * Kids yoga nurtures the bond between parent and child and promotes the child's physical and mental growth. Kids' Yoga promotes the physical and mental growth of children by nurturing the bond between parents and children. * Experience a parent-child yoga lesson at home with [video]! * Comments from the supervisor * There is no better time in life than when you are raising your children. There is no better time in our lives than when we are raising our children. There is no more creative than raising children. Children grow up absorbing all the stimuli and grow up absorbing all the stimuli they receive, both good and bad. Therefore, we want to give them the best stimulation possible. We want to give them as much good stimulation as possible. Let them see a smile instead of an angry face. Let them hear a gentle voice rather than a scary one. Parenting is about waiting. The first step is for the father and mother to be in good health. It is important for fathers and mothers to be in good health. If you are in good health, you will be able to relax a little more relaxed. That is what yoga can help you achieve. This book is intended for yoga practitioners, former yoga practitioners former yoga practitioners, and those and those who have never practiced yoga before. This book proposes yoga for those who are currently doing yoga, those who used to do yoga, and those who have no experience with yoga. We hope that this book will be an opportunity for you to discover the appeal of yoga in a new way. yoga in your daily life as a family. yoga in your daily life as a family. Director of Tomonaga Yoga Academy Junko Tomonaga * Main Contents * *Part 1: Unwind * Transformation by running! * Finger exercises * Wrist dangling * Shoulder rolls * etc. *Part2 Playing Yoga * Giggle, grind, grind, grind, grind, grind * Train game (through tunnels) Yachting * Yachting * Sailing * Sailing * Sailing * Sailing * Mock rock-paper-scissors *etc. *Part3 Animal Yoga * Cat * Snake (cobra) * Lion * Giraffe * etc. *Part 4 Continuous Pose * Baby Pose * Playing picnic * Mamebuton * Sea creatures * etc. *Part 5: Small ball * Large-legged walk * Budding Pose * Breathing exercises * Soap bubble breathing * etc. *Part 6: Enjoying Kids Yoga * Benefits of yoga for children * The most important thing is to have fun with parents and children * Let's make a program! * Examples of programs * etc. * This book was published in 2017. [Nostalgic and Fun Kids Yoga for Parents and Children: 50 Easy Poses to Imitate]. This book is a revised and edited version of the original edition of [50 easy to imitate poses], with the addition of lesson videos for some poses that can be viewed online. This is a revised and re-edited edition. |
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| Shipping Method | Estimated Arrival |
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| EMS | From Jan.1st to Jan.6th |
| Pantos Express | From Jan.3rd to Jan.8th |
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| FedEx | From Jan.1st to Jan.3rd |
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Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
Healthy and energetic.
* Watch a video of a trial lesson.
LET'S do yoga at home with your child!
* Relax by touching, stretching, and
Relax by touching each other.
* Benefits, cautions, and tips on how to talk to your child.
* Kids yoga nurtures the bond between parent and child and promotes the child's physical and mental growth.
Kids' Yoga promotes the physical and mental growth of children by nurturing the bond between parents and children.
* Experience a parent-child yoga lesson at home with [video]!
* Comments from the supervisor *
There is no better time in life than when you are raising your children.
There is no better time in our lives than when we are raising our children.
There is no more creative
than raising children.
Children grow up absorbing all the stimuli
and grow up absorbing all the stimuli they receive, both good and bad. Therefore, we want to give them the best stimulation possible.
We want to give them as much good stimulation as possible.
Let them see a smile instead of an angry face.
Let them hear a gentle voice rather than a scary one.
Parenting is about waiting.
The first step is for the father and mother to be in good health.
It is important for fathers and mothers to be in good health.
If you are in good health, you will be able to relax
a little more relaxed.
That is what yoga can help you achieve.
This book is intended for yoga practitioners, former yoga practitioners
former yoga practitioners, and those
and those who have never practiced yoga before.
This book proposes yoga for those who are currently doing yoga, those who used to do yoga, and those who have no experience with yoga.
We hope that this book will be an opportunity for you to discover the appeal of yoga in a new way.
yoga in your daily life as a family.
yoga in your daily life as a family.
Director of Tomonaga Yoga Academy
Junko Tomonaga
* Main Contents *
*Part 1: Unwind
* Transformation by running!
* Finger exercises
* Wrist dangling
* Shoulder rolls
* etc.
*Part2 Playing Yoga
* Giggle, grind, grind, grind, grind, grind
* Train game (through tunnels)
Yachting * Yachting * Sailing * Sailing * Sailing * Sailing
* Mock rock-paper-scissors
*etc.
*Part3 Animal Yoga
* Cat
* Snake (cobra)
* Lion
* Giraffe
* etc.
*Part 4 Continuous Pose
* Baby Pose
* Playing picnic
* Mamebuton
* Sea creatures
* etc.
*Part 5: Small ball
* Large-legged walk
* Budding Pose
* Breathing exercises
* Soap bubble breathing
* etc.
*Part 6: Enjoying Kids Yoga
* Benefits of yoga for children
* The most important thing is to have fun with parents and children
* Let's make a program!
* Examples of programs
* etc.
* This book was published in 2017.
[Nostalgic and Fun Kids Yoga for Parents and Children: 50 Easy Poses to Imitate].
This book is a revised and edited version of the original edition of [50 easy to imitate poses], with the addition of lesson videos for some poses that can be viewed online.
This is a revised and re-edited edition.
すこやか元気。
★ お試しレッスン動画で
LET'S おうちで親子ヨガ!
★ パパ・ママもほぐして、のばして、
触れ合ってリラックス。
★ 効果や注意点、声がけポイントも。
★ 親子のきずなを育み、
子どもの心身の成長を促すキッズヨガ。
★ 【動画】で親子ヨガレッスンをおうち体験!
◆◇◆ 監修者からのコメント ◆◇◆
人生のうちで子育てのときほど
すばらしい時期はありません。
子どもを育てること以上に創造的で
世の中に影響を与える仕事はないのです。
子どもはよくも悪くも受ける刺激すべてを
吸収して育ちます。それならば、
できるだけよい刺激を与えたいものです。
怒った顔より笑顔を見せて、
怖い声より優しい声を聴かせましょう。
子育ては待つこと。
それには、まずお父さん、お母さんが
元気であることが大切です。
元気であれば、せわしい毎日にも、
少し心のゆとりができます。
それをヨガは作ってくれます。
この本は、現在ヨガをされている方、
かつてヨガを経験されていた方、
ヨガ未経験の方に、
子どもと一緒に楽しむヨガを提案します。
本書を機会に、新たなヨガの魅力に触れて、
ご家族でヨガを毎日の生活に
活かしていって欲しいと願っています。
友永ヨーガ学院院長
友永淳子
◆◇◆ 主な目次 ◆◇◆
☆Part1 ほぐし
* 走って変身!
* 指の体操
* 手首ぶらぶら
* 肩回し
・・・など
☆Part2 あそびヨガ
* ぎったんばっこん
* 汽車ごっこ(トンネルくぐり)
* ヨット
* まねっこじゃんけん
・・・など
☆Part3 どうぶつヨガ
* ネコ
* ヘビ(コブラ)
* ライオン
* キリン
・・・など
☆Part4 連続ポーズ
* 赤ちゃんのポーズ
* ピクニックごっこ
* 豆ぶとん
* 海の生き物
・・・など
☆Part5 こきゅう
* 大股歩き
* 芽生えのポーズ
* 呼吸体操
* シャボン玉呼吸
・・・など
☆Part6 キッズヨガを楽しむために
* ヨガの子どもへの効果
* 一番大切なのは親子で楽しむこと
* プログラムを組み立てよう
* プログラムの例
・・・など
※ 本書は2017年発行の
『親子でのびやか楽しいキッズヨガ まねして簡単50のポーズ』
を元に、一部のポーズがオンライン上で視聴できるレッスン動画を追加し、
再編集を行った改訂版です。