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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
|---|---|
| Representative Name | Koji Oba |
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| No. of Employees | closed |
| Web Site URL |
Other items from this category
Sports Book Butterfly
SD item code:10487982
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Keisuke Okuno (Supervisor)
 Original text before translation
奥野 景介 (監修)
(42654)
JAN:9784780426540
|
(42654)
JAN:9784780426540
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
|---|
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 274g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2022
Product tag: None
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Description
| * Condensed version of the improvement techniques that have developed many Olympic athletes! * Improve your level with the videos! * Tips on how to swim faster with the top swimmers. * Underwater movements * Body usage is also clearly explained! ! * About this book * Butterfly" is the most difficult of the four swimming techniques Butterfly" is the most difficult of the four swimming techniques and is very physically demanding. In this book, we will review the basic techniques necessary for pursuing a new personal best. This book will cover everything from a review of the basic techniques to the level-up techniques that can be used immediately in practice. to the level-up techniques that you can immediately apply to your practice. This book will introduce all the tips and tricks you need to know in order to swim faster in the butterfly. If you are struggling to improve your time, this book is for you! If you are struggling to improve your time, this book will help you to improve your time even more! This book is divided into 5 parts This book is divided into five parts, each of which is linked to a video. Each part is linked to a video, so you can make good use of them. You can make good use of them. Some of the content of this book can be seen in the video clips. and advice in the videos. Scan the QR code on the corresponding page with your smartphone or tablet's barcode reader function of your smartphone or tablet, and play the video. barcode reader function on your smartphone or tablet to play the video. * Main Contents * * PART 1 Learn the basics of swimming * Streamlines to minimize water resistance * Capture more water in front of your body * Use your ankles softly and push through the water with the back of your feet * etc. * PART2 Characteristics of Butterfly * Stroke both arms at the same time and kick with both feet at the same time * Use undulation to link with the torso * Push water backward with hands and feet for propulsion * etc. * PART3 Mastering Butterfly Techniques * Strike a kick that produces efficient propulsive force * Gently enter the water at shoulder-width extension * Swim with an undulating body weight shift. * etc. * PART4 Shorten your time! Level-up technique * Kick down firmly and return your foot quickly at the same time * Learn to do the dolphin kick with less resistance * Match the timing of your stroke and kick * etc. * PART5 how to practice for improvement * Make a plan to achieve your goal of * Check correct form before swimming * For efficient technical acquisition * etc. * This book was published in 2018 [50 Tips to Improve Your Swimming Butterfly Time 50 Tips to Reduce Your Swimming Butterfly Time] The video viewing format and book title* have been changed and the binding has been This is a new edition of the book with the necessary information checked. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Mar.6th to May.8th |
| Air Mail | From Feb.18th to Feb.20th |
| EMS | From Feb.17th to Feb.20th |
| Pantos Express | From Feb.19th to Feb.24th |
| DHL | From Feb.17th to Feb.19th |
| UPS | From Feb.17th to Feb.19th |
| FedEx | From Feb.17th to Feb.19th |
|
Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
* Improve your level with the videos!
* Tips on how to swim faster with the top swimmers.
* Underwater movements * Body usage is also clearly explained! !
* About this book *
Butterfly" is the most difficult of the four swimming techniques
Butterfly" is the most difficult of the four swimming techniques and is very physically demanding.
In this book, we will review the basic techniques necessary for pursuing a new personal best.
This book will cover everything from a review of the basic techniques
to the level-up techniques that can be used immediately in practice.
to the level-up techniques that you can immediately apply to your practice.
This book will introduce all the tips and tricks you need to know in order to swim faster in the butterfly.
If you are struggling to improve your time, this book is for you!
If you are struggling to improve your time, this book will help you to improve your time even more!
This book is divided into 5 parts
This book is divided into five parts, each of which is linked to a video.
Each part is linked to a video, so you can make good use of them.
You can make good use of them.
Some of the content of this book can be seen in the video clips.
and advice in the videos.
Scan the QR code on the corresponding page with your smartphone or tablet's
barcode reader function of your smartphone or tablet, and play the video.
barcode reader function on your smartphone or tablet to play the video.
* Main Contents *
* PART 1
Learn the basics of swimming
* Streamlines to minimize water resistance
* Capture more water in front of your body
* Use your ankles softly and push through the water with the back of your feet
* etc.
* PART2
Characteristics of Butterfly
* Stroke both arms at the same time and kick with both feet at the same time
* Use undulation to link with the torso
* Push water backward with hands and feet for propulsion
* etc.
* PART3
Mastering Butterfly Techniques
* Strike a kick that produces efficient propulsive force
* Gently enter the water at shoulder-width extension
* Swim with an undulating body weight shift.
* etc.
* PART4
Shorten your time! Level-up technique
* Kick down firmly and return your foot quickly at the same time
* Learn to do the dolphin kick with less resistance
* Match the timing of your stroke and kick
* etc.
* PART5
how to practice for improvement
* Make a plan to achieve your goal of
* Check correct form before swimming
* For efficient technical acquisition
* etc.
* This book was published in 2018
[50 Tips to Improve Your Swimming Butterfly Time 50 Tips to Reduce Your Swimming Butterfly Time]
The video viewing format and book title* have been changed and the binding has been
This is a new edition of the book with the necessary information checked.
★ 動画でレベルアップ!
★ トップ選手の泳ぎで「もっと速く」のコツを解説。
★ 水中の動き・身体の使い方もよくわかる! !
◆◇◆ 本書について ◆◇◆
四泳法のなかでももっとも難易度が高く、
体力の消耗が激しい"バタフライ"。
本書では自己ベストの更新を追求するために必要な
基本的な技術のおさらいから、実践にすぐに
活かすことができるレベルアップテクニックまで、
バタフライを速く泳ぐために知っておきたい
上達のコツをくまなく紹介します。
タイムがなかなか縮まらずに悩んでいる人は、
本書を参考にしてさらにレベルアップを目指しましょう!
本書は5つのパートに分けて、
バタフライ上達のコツを解説しています。
どのパートも動画と連動しているので、
上手に活用しましょう。
本書の内容の一部は、動画にてテクニックや
アドバイスを見ることができます。
該当するページにあるQRコードをスマホやタブレットの
カメラやバーコードリーダー機能で読み取り、
動画を再生してください。
◆◇◆ 主な目次 ◆◇◆
☆ PART1
泳ぎの基礎を学ぶ
* 水の抵抗を最小限に抑えるストリームライン
* カラダの前方でより多くの水をとらえる
* 足首を柔らかく使って足の甲で水を押し切る
・・・など
☆ PART2
バタフライの特徴
* 両腕を同時にかき両足で同時にキックする
* うねりを使って体幹と連動させる
* 手と足で水を後ろへ押し出し推進力を得る
・・・など
☆ PART3
バタフライのテクニックをマスター
* 効率良く推進力を生むキックを打つ
* 肩幅の延長線上の位置に静かに入水する
* カラダをうねらせて体重移動で泳ぐ
・・・など
☆ PART4
タイムを縮める! レベルアップテクニック
* しっかり蹴り下ろすと同時に素早く足を戻す
* 抵抗の少ないドルフィンキックを身につける
* ストロークとキックのタイミングをあわせる
・・・など
☆ PART5
上達練習法
* ゴールとなる目標に向けて計画を立てる
* 正しいフォームを確認してから泳ぎこみを行なう
* 効率の良い技術習得のために
・・・など
※ 本書は2018年発行の
『DVDで差がつく! 競泳 バタフライ タイムを縮める50のコツ』
を元に、動画視聴形態と書名・装丁を変更し、
必要な情報の確認を行い、新たに発行したものです。