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Cooking & Food Book
SD item code:11908254
| Detail | Price & Quantity | ||
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| S1 |
Hiroyuki Kobayashi
 Original text before translation
小林 弘幸
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JAN:9784405094369
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JAN:9784405094369
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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*Size (cm): 21 x 14.8 x 1.0
*Number of pages: 128 |
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Country of manufacture: Japan
Material / component: Paper
Product tag: None
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Description
| Dr. Hiroyuki Kobayashi, a leading researcher on the autonomic nervous system, recommends 70 soups and miso soups that can be called "a treasure house of good bacteria. The key to keeping illness at bay and living a healthy life is a healthy intestinal environment. Dr. Hiroyuki Kobayashi, a leading researcher on the autonomic nervous system, recommends 70 soups and miso soups that are worthy of being called "a treasure house of good bacteria. All of the recipes contain plenty of [two kinds of fermented foods] and [soluble dietary fiber]. Let's deliver good bacteria to your intestines easily and deliciously with familiar ingredients. *The cooking is done by Toshie Kurahashi: a popular cookery researcher who has won the [Cookbook Grand Prix] twice. She has teamed up with Dr. Hiroyuki Kobayashi to create a truly delicious soup recipe that is good for your health and that you will want to drink every day. *There are three conditions for good bacteria to reach the intestines *Two types of fermented foods *Soluble dietary fiber *Drink 100ml of water beforehand *A cup of soup a day will eliminate your health problems. [Improves the quality of your sleep] [Ease irritability and anxiety.] [Prevents and improves cancer, high blood pressure, and diabetes] [improve blood flow] [improve autonomic nervous system [regulate autonomic nervous system] [Increase immunity] [Increase blood flow] [Improve blood circulation] [Regulate autonomic nervous system [Prevent aging] etc. *You can live longer, healthier, and more easily just by combining [familiar ingredients]! Tastes good down to the last drop due to its fermentation power! *Miso flavor (miso & dried bonito flakes) *Consomme flavor (salted malted rice & cheese) *Chinese flavor (Vinegar & Chinese pickles) |
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The key to keeping illness at bay and living a healthy life is a healthy intestinal environment.
Dr. Hiroyuki Kobayashi, a leading researcher on the autonomic nervous system, recommends 70 soups and miso soups that are worthy of being called "a treasure house of good bacteria.
All of the recipes contain plenty of [two kinds of fermented foods] and [soluble dietary fiber].
Let's deliver good bacteria to your intestines easily and deliciously with familiar ingredients.
*The cooking is done by Toshie Kurahashi: a popular cookery researcher who has won the [Cookbook Grand Prix] twice.
She has teamed up with Dr. Hiroyuki Kobayashi to create a truly delicious soup recipe that is good for your health and that you will want to drink every day.
*There are three conditions for good bacteria to reach the intestines
*Two types of fermented foods
*Soluble dietary fiber
*Drink 100ml of water beforehand
*A cup of soup a day will eliminate your health problems.
[Improves the quality of your sleep]
[Ease irritability and anxiety.]
[Prevents and improves cancer, high blood pressure, and diabetes]
[improve blood flow] [improve autonomic nervous system
[regulate autonomic nervous system]
[Increase immunity] [Increase blood flow] [Improve blood circulation] [Regulate autonomic nervous system
[Prevent aging]
etc.
*You can live longer, healthier, and more easily just by combining [familiar ingredients]! Tastes good down to the last drop due to its fermentation power!
*Miso flavor (miso & dried bonito flakes)
*Consomme flavor (salted malted rice & cheese)
*Chinese flavor (Vinegar & Chinese pickles)
病気を遠ざけ、健康に暮らすためのカギは腸内環境。
自律神経研究の第一人者である小林弘幸医師がお薦めする、「善玉菌の宝庫」と呼ぶにふさわしい70のスープとみそ汁を紹介します。
いずれのレシピも、「2種類の発酵食品」と「水溶性食物繊維」がたっぷり含まれています。
身近な食材で、手軽においしく、善玉菌を腸に届けていきましょう。
＊料理は、倉橋利江が担当：「料理レシピ本大賞」に2回の入賞経験を持つ、今、人気の料理研究家です。
小林弘幸先生とタッグを組んで、健康に良くて、毎日でも飲みたくなる本当に美味しいスープのレシピを完成させました。
●善玉菌が腸まで届く条件は次の3点
・2種類の発酵食品
・水溶性食物繊維
・事前に水を100ml飲む
●まさに��善玉菌の宝庫″ 1日1杯のスープで体の不調が消える
「睡眠の質が上がる」
「イライラ・不安をやわらげる」
「がん、高血圧、糖尿病を予防＆改善」
「血流がよくなる」
「自律神経を整える」
「免疫力を上げる」
「老化を防止する」
など
●「身近な食材」を組み合わるだけで、手軽に、健康に、長生きできる！発酵パワーで1滴までうまい！
・みそ風味（みそ×かつお節）
・コンソメ風味（塩麹×チーズ）
・中華風味（酢×ザーサイ）