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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
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| Representative Name | Koji Oba |
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Other items from this category
SD item code:10013862
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Kenichiro Mori (Supervisor)
 Original text before translation
森 謙一郎 (監修)
(42571)
JAN:9784780425710
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(42571)
JAN:9784780425710
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 275g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2022
Product tag: None
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Description
| * Swim faster in 4 swimming techniques! crawl * backstroke * breaststroke * butterfly * From a review of the basics you want to learn correctly to the technique to aim for the fastest time. Learn the secrets of how to improve your swimming skills! * Condensed points [that will help you improve your ability] by the instructor who has trained many Japanese national team athletes! * Condensed points [that will help you improve your ability rapidly] by the instructor who has trained many Japanese national team athletes! * Comments from the supervisor * Swimming consists of crawl, backstroke, breaststroke, and butterfly These are generally called the four swimming techniques. Each of them uses the body differently and breathes differently. There are four swimming methods: crawl, backstroke, breaststroke, butterfly, and backstroke. However, it is important for junior swimmers to learn all four swimming techniques. It is important for junior swimmers to learn all four swimming techniques. Because no matter how fast an athlete may be, there will be times when his or her times are slower and when he or she is in a slump. However, it is important for junior swimmers to learn all four swimming methods. At such times, swimmers who practice only one swimming technique will be stuck, but those who have mastered all four swimming techniques will be able to swim faster and faster. A swimmer who has mastered all four swimming techniques will have a lot to draw from. A swimmer who has mastered all four swimming techniques will have a lot of options. In other words, being able to swim well in the individual medley is the key to is the key to growth as an athlete. In this book, we will provide you with the necessary exercises and digestion for each of the four swimming techniques so that you can master them all. This book provides practice methods for each of the four swimming techniques so that you can master all four swimming techniques. The book covers the kicks and rolls that are important for crawl and backstroke, the kicks that are important for breaststroke, and the rolls that are important for crawl. Kicks and rollings important for crawl and backstroke, kicks important for breaststroke, and Butterfly stroke points, and so on. Even difficult movements can be practiced step by step The lessons are designed to help you improve even with difficult movements by practicing step by step. We are not concerned about winning or losing races, but about having fun and being enthusiastic about swimming. It is important to enjoy and be enthusiastic about swimming. We hope this book will help you improve your swimming skills. Kashiwayo Swimmers Kenichiro Mori * Main Contents * * PART1 Crawl Improvement Lesson * Know the movements you need to learn to crawl * Learn to kick with less water resistance * Kick without a beat board * etc. * PART2 Backstroke and improvement lesson * Check the key points of backstroke movements * Turn on your back and proceed with flapping your legs * etc. * PART3 Lessons to improve breaststroke * Be aware of the propulsive kick * Learn to pull and then push backward with the kick * etc. * PART4 Lessons for Butterfly Improvement * Swim with both arms and legs moving at the same time * Learn to move with both arms on the side of the body * etc. |
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| Shipping Method | Estimated Arrival |
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| Sea Mail | From Jul.8th to Sep.9th |
| Air Mail | From Jun.20th to Jun.24th |
| EMS | From Jun.19th to Jun.24th |
| Pantos Express | From Jun.21st to Jun.26th |
| DHL | From Jun.19th to Jun.21st |
| UPS | From Jun.19th to Jun.21st |
| FedEx | From Jun.19th to Jun.21st |
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*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
crawl * backstroke * breaststroke * butterfly
* From a review of the basics you want to learn correctly
to the technique to aim for the fastest time.
Learn the secrets of how to improve your swimming skills!
* Condensed points [that will help you improve your ability] by the instructor who has trained many Japanese national team athletes!
* Condensed points [that will help you improve your ability rapidly] by the instructor who has trained many Japanese national team athletes!
* Comments from the supervisor *
Swimming consists of crawl, backstroke, breaststroke, and butterfly
These are generally called the four swimming techniques.
Each of them uses the body differently and breathes differently.
There are four swimming methods: crawl, backstroke, breaststroke, butterfly, and backstroke.
However, it is important for junior swimmers to learn all four swimming techniques.
It is important for junior swimmers to learn all four swimming techniques.
Because no matter how fast an athlete may be, there will be times when his or her times are slower and when he or she is in a slump.
However, it is important for junior swimmers to learn all four swimming methods.
At such times, swimmers who practice only one swimming technique will be stuck, but those who have mastered all four swimming techniques will be able to swim faster and faster.
A swimmer who has mastered all four swimming techniques will have a lot to draw from.
A swimmer who has mastered all four swimming techniques will have a lot of options.
In other words, being able to swim well in the individual medley is the key to
is the key to growth as an athlete.
In this book, we will provide you with the necessary exercises and digestion for each of the four swimming techniques so that you can master them all.
This book provides practice methods for each of the four swimming techniques so that you can master all four swimming techniques.
The book covers the kicks and rolls that are important for crawl and backstroke, the kicks that are important for breaststroke, and the rolls that are important for crawl.
Kicks and rollings important for crawl and backstroke, kicks important for breaststroke, and
Butterfly stroke points, and so on.
Even difficult movements can be practiced step by step
The lessons are designed to help you improve even with difficult movements by practicing step by step.
We are not concerned about winning or losing races, but about having fun and being enthusiastic about swimming.
It is important to enjoy and be enthusiastic about swimming.
We hope this book will help you improve your swimming skills.
Kashiwayo Swimmers
Kenichiro Mori
* Main Contents *
* PART1
Crawl Improvement Lesson
* Know the movements you need to learn to crawl
* Learn to kick with less water resistance
* Kick without a beat board
* etc.
* PART2
Backstroke and improvement lesson
* Check the key points of backstroke movements
* Turn on your back and proceed with flapping your legs
* etc.
* PART3
Lessons to improve breaststroke
* Be aware of the propulsive kick
* Learn to pull and then push backward with the kick
* etc.
* PART4
Lessons for Butterfly Improvement
* Swim with both arms and legs moving at the same time
* Learn to move with both arms on the side of the body
* etc.
クロール・背泳ぎ・平泳ぎ・バタフライ
★ 正しく身につけたい基本のおさらいから、
タイムを狙えるテクニックまで
レベルアップの秘訣をつかもう!
★ 多くの日本代表選手を育てた指導者による、
『実力がぐんぐん伸びる』ポイントを凝縮!
◆◇◆ 監修者からのコメント ◆◇◆
水泳にはクロールと背泳ぎ、平泳ぎ、バタフライ
という泳法があり、これらを総じて四泳法と呼びます。
それぞれ体の使い方や呼吸の仕方が違うので、
選手によっては得意な泳法、不得意な泳法にわかれると思います。
しかし、ジュニア世代の育成においては、
四泳法をすべて身につけることが大切です。
なぜなら、どんなに速く泳げる選手であっても、
タイムの伸び悩み時期やスランプはやってきます。
そんなときひとつの泳法しか練習していない選手は行き詰ってしまいますが、
四泳法をマスターしている選手は、
たくさんの引き出しを持つことになります。
つまり「個人メドレー」をきれいに泳げることが、
選手として成長するためのカギを握るのです。
この本では、四泳法をまんべんなくマスターできるように、
それぞれの泳法にあった練習法を消化しています。
クロールや背泳ぎで大切なキックやローリング、
平泳ぎで重要になるキック、
バタフライのストロークのポイントなど、
難しい動作であっても段階的に練習を積み重ねることで、
上達できるレッスンとなっています。
レースの勝ち負けはあまり気にせずに、
水泳を楽しみ、熱中することが大事です。
この本が四泳法上達の手助けとなれば幸いです。
柏洋スイマーズ
森 謙一郎
◆◇◆ 主な目次 ◆◇◆
☆ PART1
クロール上達のレッスン
* クロールを身につけるべき動作を知る
* 水の抵抗の少ないキックを覚える
* ビート板を持たずにキックする
・・・など
☆ PART2
背及び上達のレッスン
* 背泳ぎの動作のポイントをチェックする
* 仰向けになってバタ足で進む
・・・など
☆ PART3
平泳ぎ上達のレッスン
* 推進力あるキックを意識する
* 引いてから後ろに押すキックを覚える
・・・など
☆ PART4
バタフライ上達のレッスン
* 両手足を同時に動作させて泳ぐ
* 両腕を体側につけて動きを身につける
・・・など